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Tag Archive 'sweet potatoes'

Chili…..It’s always a crowd pleaser on a cold day. This one was modified from a recipe Robb Wolf shared on his blog. It turned out really delicious and it was pretty quick to make. You can eat it as is, over a grass-fed hot dog, over spaghetti squash or like we did over pan roasted […]


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I LOVE short ribs. They are so tender, meaty and eye-rollingly succulent. They are best on the bone in my opinion. Any bone-in meat is more flavorful and when that marrow seeps into the cooking liquid, it just adds to the healthfulness of the whole dish. If you learn anything here it’s cook with the […]


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