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Tag Archive 'crossfit'

  It’s been about 4 years since I embarked on my CrossFit journey. I found CrossFit through my Paleo lifestyle research several years ago. What’s interesting is most people I know find Paleo through CrossFit rather than the other way around. I found Paleo through a passionate search for health and through my research I […]


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Please read, unbelievable story!


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Motivation and Inspiration…..courtesy of Erica and the folks at Everday Paleo! http://everydaypaleo.com/2012/03/22/erika-knows-no-bounds/


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