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Tag Archive 'Coconut'

  I found this recipe thru Just Eat Real Food on Facebook. If you haven’t liked that page yet, DO IT NOW! Lots of yummy Paleo ideas! Or Click here for the blog address. I believe these were originally found on Raias’s recipes. These came out absolutely delicious except Mia and I decided they look […]


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Homemade Coconut Milk

Mia and I had fun with Coconuts today! I have wanted to try my hand at homemade coconut milk for the same reason I wanted to make almond milk a few weeks ago. Not to mention, I really love coconut and all it’s versatility and wonders. This process took me about 30 minutes (not including clean […]


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Coconuts are another one of these wonder foods. I just can’t figure out what took me so long to discover its virtues beyond the Almond Joy or Macaroons I used to enjoy. One of the many amazing things about coconuts it’s their versatility. I drink the water after a dehydrating workout and in smoothies. I […]


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This is the facial expression I was hoping for! The reward for my kids was to give them something I know they love in return for trying all my wacky Paleo concoctions whether they want to or not. Even I will eat these and they gave them a big thumb up. Ingredients: 1 lb or so of chicken […]


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Coconut Cake


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The morning of my 41st birthday I decided I wanted to make a paleo friendly cake for myself. The for the past couple of years, well-meaning people would go to the store any try to buy me something they thought would fit this “wacky diet” of mine. I have received low-fat Entenmans cakes, Gluten free cakes, vegan cakes etc. None of […]


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Coconut Milk Yogurt


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I love yogurt, regular or greek, I do not discriminate. I love it for breakfast with berries and granola…..ummmm. But alas, that pesky dairy problem crept up and my love for yogurt had gone denied. Until now!! I scoured the internet looking for non dairy yogurt recipes. I wanted to make it myself of course because….why […]


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