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Tag Archive 'Breakfast'

One of the most common questions I get from people curious about the Paleo diet is what do I eat for breakfast. I find it curious that breakfast seems to be the “head scratcher” for people. Eggs, bacon, sausage, fruit, all come to mind for me in under a half a second. Finally one day […]


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These are for mu friend Lisa who is a fan of the banana muffins, something to add to your muffin repertoire. I got this recipe from the folks at FastPaleo.com. Be sure to check them out for lots of great recipes. Ingredients: 2 1/4 cups almond flour 1/2 tsp baking soda 1/2 tsp salt 2 […]


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Almond Flour/Meal Pancakes


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This is for all my friends who say, “Laura, I just can’t eat eggs for breakfast everyday.” Here ya go! I usually make these on a Saturday or Sunday. I make a double or triple batch so I have leftovers that will last into the week. The kids really like them. They are different from regular pancakes, they have a […]


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Coconut Milk Yogurt


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I love yogurt, regular or greek, I do not discriminate. I love it for breakfast with berries and granola…..ummmm. But alas, that pesky dairy problem crept up and my love for yogurt had gone denied. Until now!! I scoured the internet looking for non dairy yogurt recipes. I wanted to make it myself of course because….why […]


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Paleo Crustless Quiche


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In the spirit of Sunday brunch I decided to make a Paleo Quiche! I could have made it with an almond meal crust, but honestly you don’t even need it. This bakes up like a fritatta. You can make this with whatever you like to put in an omlette. This morning I just used what I […]


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The best part about Paleo baked goods, is they curb that carb craving but fill you up with real nutrients at the same time. I received this recipe courtesy of my friend Erin from Crossfit Darien and FastPaleo.com. I take that back, the best part is they are super yummy! Ingredients: 2 1/2 cups almond meal […]


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  Courtesy of Julie and Charles Mayfield of “Paleo Comfortable Foods” This is one of my FAVORITE cookbooks! I highly recommend you pick it up if you are going to give Paleo a try. It provides recipes for all those recipes you think you’re gonna miss! Thanks Julie and Charles! I make this from time to […]


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