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10 Dr. Seuss quotes applied to living a healthy life.

1. “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go…” ― Dr. Seuss, Oh, the Places You’ll Go! –~ Your success in anything is entirely up to you. You choose whether to succeed to fail. I know it is hard, that is what I am here for, to help you along the way.  But at the end of the day, the choice and the decisions to take charge of your health are yours.

2. “Sometimes the questions are complicated and the answers are simple.” ― Dr. Seuss~ I think we make searching for health too complicated. The keys to a healthy life are not that complicated in theory, but they are tough in practice. Take the simple answers and apply them the, the best you can. Eat real food, move your body often, get enough sleep, manage your stress and love your life.

3. “Today you are You, that is truer than true. There is no one alive who is Youer than You.”― Dr. Seuss, Happy Birthday to You!~ Only you know when you are feeling good.  I chose Paleo and I believe many of the principals will work for many people, but we are all a little different. It is Ok to be different and find what works for you. Paleo is more than a diet, it is a lifestyle and many of us interpret the principals in a way that works best for us too.

4. “Unless someone like you cares a whole awful lot, Nothing is going to get better. It’s not.” ― Dr. Seuss, The Lorax~ If you don’t care about yourself enough to treat yourself well and get better, no one else will do it for you. Empower yourself to take charge of your own well being, and if you feel inspired like I do, get out there and help others!

5. “I have heard there are troubles of more than one kind. Some come from ahead and some come from behind. But I’ve bought a big bat. I’m all ready you see. Now my troubles are going to have troubles with me!” ― Dr. Seuss~ There are troubles that got you here. There will be troubles that get in your way. Armed with a big healthy, happy bat you can take on whatever comes your way. Don’t let the excuses hold you back. If I can do this, I KNOW you can do this. I don’t care if you’re 100% Paleo as long as you are healthy and strong enough to take on whatever comes your way.

6. “So be sure when you step, Step with care and great tact. And remember that life’s A Great Balancing Act. And will you succeed? Yes! You will, indeed! (98 and ¾ percent guaranteed) Kid, you’ll move mountains.” ― Dr. Seuss, Oh, The Places You’ll Go~ Don’t let your health and vitality drift without care. Do it with purpose. Balance is to key to health, happiness and success. When you make the decision to just do it, watch out world! Here you come!

7. “Only you can control your future.” ― Dr. Seuss~ no translation needed. 🙂

8. “And this mess is so big, And so deep and so tall, We cannot pick it up. There is no way at all!” ― Dr. Seuss, The Cat in the Hat~ Sometimes when we are feeling overwhelmed and exhausted and quite frankly depressed we can all feel this way. That is why it is important to know I am here. There are many of us who want nothing more than to help you get over that hump, kick the sugar habit, manage the stress, get your butt to that gym, whatever it is.

9. “I do not like green eggs and ham I do not like them Sam-I-Am.” ― Dr. Seuss, Green Eggs and Ham~ For many, the obstacle can be feeling afraid they just won’t like the taste of healthy foods. It is not all twigs and bark! That is from all that lowfat, high carb nonsense.  We have redefined what healthy food means and it is a little different for reach of us. Don’t be afraid, give it a try!

10.  “Today is your day, your mountain is waiting. So get on your way.” ― Dr. Seuss~ My favorite! Don’t let another day go by thinking, “I have to make a change…..someday.” There is no time like the present! I know it seems hard and a little overwhelming, but it’s ok. I’ll help.

Until next time,
Laura, Mom Gone Paleo

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No Responses to “Dr Seuss’ Top Ten Tips for a Happy, Healthy Life.”

  1. Patricia Puglisi says:

    GREAT!!! Who knew Dr. Seuss was so bloody brilliant 🙂

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