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Category Archive for 'Recipes'

    It’s not even really a recipe. This is more like a process for making almond milk. With EVERY brand available on store shelves containing various additives, this homemade almond milk is the answer to a non-dairy milk without the nonsense!


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Hi Folks!   This is my first attempt at a video tutorial! Please excuse the unprofessional nature but I was filming myself! In this video I was making a double batch. The recipe below is for a single batch which is easier to make because the blender doesn’t need to run as long which means […]


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    As most of you probably know by now, the only fats you should be cooking with are saturated fats. Unsaturated liquid fats (vegetable oils and yes, this includes olive oil) are too fragile to cook with. DO NOT COOK WITH VEGETABLE OILS!! OK, now that my public service announcement is made, as a […]


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Paleo Bacon Wrapped Meatloaf

Meatloaf and mashed potatoes. Um, um, um. What a warm comfort food for a cold blustery day. This Paleo version is Grain-free and Dairy-free (if you opt to not use parmesan cheese) and is always a crowd pleaser. For the side of mashed potatoes, see my mashed Cauliflower recipe.  This recipe makes a big loaf […]


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    Nothing says BBQ like cole slaw. I love cole slaw. The problem is the store bought stuff is made with all sorts of crap I don’t want put into my body. Namely soybean oil and high fructose corn syrup. This is my go-to, super easy recipe that wins rave review every time. The […]


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So I have this small love affair with Hail Merry’s Raw Vegan Tarts and Raw Coconut Macaroons. My absolute favorite tart flavor is the lemon.  YUM YUM YUM!! The only problem with this relationship is that each sweet, rich, tart little temptress  is $5. And they are not big. I have to force myself to […]


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Alright I am not the worlds best photographer, sorry. This photo does not do how yummy this dish is any justice. What’s even better than the fact that is it super yummy is that is it sooooo easy!! Here ya go!


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  Ahhhh….Giardinera…..nothing beats that tangy, spicy, crunchiness on, well, almost anything. It goes great on beef, pork, chicken, fish, even eggs. The only problem is I can not find even one brand in the store that isn’t made with either soybean, canola, sunflower or some other yucky oil. Not one is made from pure olive […]


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    If you’ve followed me for any length of time you must know by now I LOVE bacon! Thus, bacon-wrapped anything is pretty much a winner for me! The buttery smoothness of the scallop, dusted in the savory blackening seasoning and enrobed in that salty porky goodness……what can possibly be bad about that? NUTTIN’ […]


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  Courtesy of thefoodieandthefamily.com.  I made these for “The Morning After” my daughters sleep over. I find these little girls aren’t all that hungry in the morning because they down tons of junk the night before. Figured these would be perfect. They came out really yummy! Very lemony, just sweet enough and nice and moist! […]


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