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I am Laura Rupsis. I life in the Chicago area with my husband Brad and my 4 kids. Brad and I married in 2013. At the ripe old age of 42 I managed to get pregnant naturally….with twins and carry them full term. I also took off all my baby weight in 6 week!  I credit all of this to living as Paleo as I can in this modern world.

Prior to meeting Brad, I was a single mother raising 2 kids for 10 years. After years of chronic stress, eating the standard american diet (SAD) and looking for a better way, I finally just got so sick I could not ignore the fact that something was definitely wrong.
I went to doctor after doctor, I took drug after drug, read book after book, until I found the Paleo/Primal lifestyle…..then my world changed. I have been happier and healthier than I have been in years, and I’m not going back.
Now I struggle with living Paleo in a modern world. This is where I will share what I have found, books I find helpful, websites, products I like, recipes, etc.
There is a lot of help out there, you just have to know where to look. It took me over 2 years to compile what I have learned on my own. I want to bring a central location for the resources I have found and continue to find and share those with other people like me who just don’t feel good and want to feel great!


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  1. Bill Ryan says:

    Hi Laura,

    It’s Bill from crossfit. This is an awesome site, and the links are extremely helpful! I looked through your recipes and cannot wait to try some of them out, especially the granola.

    See you at crossfit!


    • momgonepaleo says:

      Hi Bill!

      Thanks for checking it out. I’m so glad you like it and find it helpful. The granola is pretty awesome! See you at Crossfit! Be there Friday probably. Work, work, work. keeps getting in my way. 🙂

      ~ Laura