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Monthly Archive for June, 2015

    Note to the reader: I will be revising some of my earlier posts as my audience has grown significantly over the past few years. As I look back I can only giggle at the incredulity in my “voice”. When I first started out, boy, was I angry! I guess I needed to be […]


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    It’s not even really a recipe. This is more like a process for making almond milk. With EVERY brand available on store shelves containing various additives, this homemade almond milk is the answer to a non-dairy milk without the nonsense!


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    Why no Grains? I can’t give up my bread, or cereal, or pasta, or (insert grain of choice here). I get it. We all grew up eating pancakes, sandwiches, muffins, cookies. I grew up with an Italian father…..pasta! As a mater of fact, just the other day he said, “If I have to […]


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The Trouble with Grains.

  Why no Grains? I can’t give up my bread, or cereal, or pasta, or (insert grain of choice here). I get it. We all grew up eating pancakes, sandwiches, muffins, cookies. I grew up with an Italian father…..pasta! As a matter of fact, just the other day he said, “If I have to give […]


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