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Monthly Archive for May, 2015

Hi Folks!   This is my first attempt at a video tutorial! Please excuse the unprofessional nature but I was filming myself! In this video I was making a double batch. The recipe below is for a single batch which is easier to make because the blender doesn’t need to run as long which means […]


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  It is my belief that there is no 1 diet that is right for everyone. We are all unique snowflakes and thus we all have genetic predispositions that differ from each other. Some of us store fat easier than others. Some of us have food intolerances while others do not. Some of us will […]


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