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Monthly Archive for February, 2013

    Todays post was inspired by my conversations over the last couple of weeks. Lots of questions like, “Is____ paleo?” or “What do I do about_____?” or comments like “_______ has been a lot harder than I thought.”  Most of the answers to these issues can be addressed by remembering 3 key concepts. Understand […]


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  Courtesy of thefoodieandthefamily.com.  I made these for “The Morning After” my daughters sleep over. I find these little girls aren’t all that hungry in the morning because they down tons of junk the night before. Figured these would be perfect. They came out really yummy! Very lemony, just sweet enough and nice and moist! […]


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  Yesterday was sleep over day. How do you get 12  year old girls to eat Paleo friendly snacks? Make them irresistible!  I had the homemade almond butter cups that I made the day before. Sweet potato chips and I needed one more. The diner near my house has chocolate covered bacon on the menu […]


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  I was feeling naughty today. Nothing tastes naughtier to me than Reese’s Peanut Butter cups. Ahhh……my fond childhood memories of my favorite candy. When feeling the emotional teenage angst, nothing soothed me better than a good old Reese’s cup. ( To be honest, nothing made me feel guiltier afterwords but that is for a […]


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Paleo Stuffed Cabbage Rolls

  This beauty is the love child of several ideas. I love brats and sautéed cabbage. I also love my Paleo meatballs and meatloaf. I went looking for cabbage roll recipes and ended up combining a few ideas into one recipe I thought sounded good. They turned out just right. The cabbage on the outside […]


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  I found this recipe thru Just Eat Real Food on Facebook. If you haven’t liked that page yet, DO IT NOW! Lots of yummy Paleo ideas! Or Click here for the blog address. I believe these were originally found on Raias’s recipes. These came out absolutely delicious except Mia and I decided they look […]


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We All Have Bruises

  It’s Saturday morning, my usual blog post day. The kids are still asleep and I’m sitting here with my cup of Bulletproof Coffee contemplating how I want to say this. As I begin, I erase, no that’s not it. Try again….no that’s not it either. Then it hits me….. As I go to scratch […]


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Chili…..It’s always a crowd pleaser on a cold day. This one was modified from a recipe Robb Wolf shared on his blog. It turned out really delicious and it was pretty quick to make. You can eat it as is, over a grass-fed hot dog, over spaghetti squash or like we did over pan roasted […]


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