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Monthly Archive for January, 2013

I know, I know, I was skeptical too but my boyfriend Brad really wanted to try beef tongue so we went in search of a Paleo recipe. Brad ended up finding a YouTube video with this recipe. It’s worth watching if you have 5 minutes. I made a few seasoning adjustments and served it with a […]


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The Ugly Side of Beauty

  I’m 41 years old. I have a 14-year-old son and a 12-year-old daughter. This topic is something that scares me a bit and is deeply personal to me. As it is for many women raising a daughter today I would imagine. I grew up in an upper middle class area in NJ. When I […]


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My Wish

  It’s pretty early on a Saturday morning. The kids are still sleeping.  The dog is in a cuddly mood and I am feeling quite pensive. I have been eating Paleo for about 3 years now. I have been Crossfitting for over 1 year and I really feel great. 3 years ago this feeling felt […]


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  If you have followed this blog for any length of time you probably know I LOVE ICE CREAM!! I have had a taste for Butter Pecan lately for some reason. So, I started with my basic ice cream base of full fat coconut milk, vanilla, egg yolks and sweetener then added what was missing, […]


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  I’m sitting at a trampoline park watching my kids and my nephew jump their little butts off as I ponder my next blog post. I see articles, quotes and images about New Years resolutions all over my Facebook news feed.  I am feeling a bit befuddled. There are too many things I want to […]


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